Relationship Difficulties

Relationships can become difficult for many reasons. Communication may break down, the same conflicts may recur, emotional or physical intimacy may change, or significant events such as becoming parents, illness, infidelity, separation or other life transitions may place additional pressure on a relationship.

Sometimes one person wants help with the effect a relationship is having on them. At other times, both partners want to understand and change the relationship together. VOR Health offers both individual psychological therapy and specialist couples therapy from HCPC-registered Clinical Psychologists and UKCP-registered Family Therapists. We can help you consider which approach is most appropriate for your circumstances.

Couples therapy provides a structured space to understand patterns within the relationship, improve communication and explore ways of relating differently. Individual therapy can be more appropriate when you want to understand your own emotions, experiences or relationship patterns.

Explore Couples Therapy →

Explore Individual Therapy →

Unsure which would be more appropriate? Book a free 15-minute consultation and we'll help you weigh up your options.